Junk foods,
soda and oily fatty foods are only one of the many that the children in this
generation prefer. Not thinking of the possible side effects, they eat “junk”
to their heart’s content but what do they get? Absolutely zero percent, there
are no benefits, if there are it may have negative results to the person.
Thin to the
bones is a description to this generation of children, severely overweight and
sickly are just supplementary. This is the effect if children will not realize
the value of green leafy slimy vegetables. Intensely disliked by the children
but they do not really know their benefits. Strong and healthy bodies with
glowing clear to come with, a healthy focused mind are needed by the children
especially if they are going to school.
Also, there
is an advantage of eating veggies. Children will have lesser chances of getting
sick and a possible early death if a strong virus enters a body.
Parents are
the key. They must give what is best for their children. They must instill in
their children the importance of eating vegetables. In this, they will truly
understand the purpose.
Just a minute or two of eating bitter ampalaya
could bring a lifetime of goodness or maybe eating a bowlful of “pinakbet” has
a lot to give. J
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